Dr. Melrose's Self-regulation Toolkit

This app gives you access, right in your pocket, wherever you go, to a guided sensory toolkit for developing greater self-regulation. These are the companion audio files to both "The 60 Seconds Fix" and "Brain Charge: The K-12 Curriculum" by Dr. Reggie Melrose. You'll receive gentle reminders to keep practicing and to stay connected to additional materials, tools and resources from Dr. Reggie.