Shluchos Coaching

Find deeper capacity, calmer interactions, and renewed joy inyour sacred work through nervous-system-regulation supportdesigned specifically for shluchos.

Book a Free Discovery Call

Why I Love Helping Shluchos

30 Years on Shlichus

I have a deep understanding of the unique challenges, joys, and demands of shlichus life from personal experience.

Nervous-System-Regulation Support

I use a specialized somatic approach that addresses the root of stress and overwhelm at the nervous system level.

Compassionate Understanding

Because I have an understanding of the shluchos world, I can offer sensitive support that honors your values while helping you thrive in your mission.

Transform Your Shlichus Experience

Discover what becomes possible when your nervous system is regulated and supported

More Capacity

Expand your ability to handle daily challenges with greater ease and resilience.

Calmer Interactions

Navigate relationships and difficult conversations from
a place of groundedness.

Clearer Boundaries

Develop healthy limits that protect your energy while serving others effectively.

Rekindled Joy

Rediscover the passion and
purpose that first called you
to this sacred work.

How It Works

Discovery Call

We'll connect for 15 minutes to see if we're a good fit and answer any questions you have about the work.

First Session

A guided exploration of how stress and emotion show up in your body, plus simple somatic tools you can begin using right away.

Ongoing Cadence

We'll agree on a rhythm that works for you—whether weekly, bi-weekly, or monthly sessions.

Session Pricing

Personalized healing approaches for your unique journey

Stand Alone Session

$225

55 minutes

In Person or on Zoom

Extended Experience*

$295

85 minutes

In Person or on Zoom

*For clients who want a longer, deeper in-person session

Ongoing Sessions*

$200

55 minutes

In Person or on Zoom

*Weekly or Bi-Weekly

Small sliding scale options upon request (limited availability).

Unsure which option will support you best?

Let’s connect, share what you’re looking for, and explore the best option for your somatic healing journey.

Book a Free Discovery Call

"Working with Helana brings light and clarity into my life. When speaking with her, she gives me her full attention. The experience is confidential, and no problem is too big or too small to discuss. Helana is constantly learning and brings Torah and Chassidus into each session, leaving me empowered to face challenges. Helana is so talented and I am lucky to have her as a coach."

-West Coast Shlucha

Ready to Transform Your Shlichus Experience?

Take the first step toward greater capacity, calmer interactions, and renewed joy in your holy work.

Book a Free Discovery Call