Women’s Circles

In-person and online gatherings for connection, somatic healing, and gentle integration in supportive community.

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Circle of Sisterhood

A sacred space for women to gather, share, and support each other through somatic practices and meaningful connection.

What We Experience Together

Deep Connection
Authentic sharing and witnessing in a safe, supportive
container.
Regulation Tools
Learn practical somatic techniques you can use in daily life.
Guided Practice
Gentle somatic exercises and nervous system regulation in community.
Gentle Integration
Time and space to process and integrate new insights and healing.

In-Person Circles

Intimate gatherings in beautiful, natural settings where we can connect more deeply with ourselves and each other.

Online Circles

Virtual gatherings that bring women together from wherever they are, creating connection across distance.

Host a Circle or Mini-Retreat

Bring the healing power of somatic work to your community, team, or group of friends with a custom gathering.

Perfect For:

Communities

Shul events, women’s N’shei events, shlichus community events

Teams

Workplace wellness, leadership groups

Friends

Birthday celebrations, life transitions

Host A Circle

Join the Interest List

Be the first to know about upcoming circles and mini-retreats.

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“Helana facilitated the most beautiful group coaching mini retreat. Somehow, in a short span of time, she was able to cultivate a deeply safe, positive, and uplifting space. Each activity was thoughtfully planned and carefully curated, offering a beautiful balance of inner reflection, learning new somatic tools, opening our hearts, and sharing with one another.”

-Dassie Cotlar

“It was such a special group tonight. You made created such a beautiful space for us all to really connect to Hashem and ourselves and each other. Im so lucky I was able to experience this openness at this time in my life. It was so healing. Im so into this!!!  Thank you for spreading your wings and allowing for women to be seen and heard and healed.”

-Florida Shlucha

Ready to Experience Healing in Community?

Join us for connection, somatic practices, and gentle integration in supportive community.

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